So i have been away for about a month, mostly due to a well deserved vacation over the December period. We did get up to much in terms of world domination, but had an enjoyable time with friends and family. We started off with a road trip down to Port Elizabeth for the PE 7’s …

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I’m well into my 15th week of consistent training! There is so much to celebrate! It’s the most mileage I have ever been able to rack up in such a short period —> 1010km I have hit the most mileage in one week of 100km and climbing I have set a PB over 30km’s in …

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Brief from IAAF: The entry standards for the IAAF World Championships, Beijing 2015 have been officially published today (19). The entry and participation principles have been thoroughly reviewed by the IAAF and a new qualification system has been introduced. The key element of the new system is that the IAAF shall establish the ideal number …

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Race Walking is a life changing sport. For the many that try this sport for the first time, immediately find a passion for it. I cant pinpoint the reason why i enjoy race walking more than running or cycling but what i do know is that its the only sport that challenges me to the …

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So this is my round up of the The 10 Best Race Walking Twitter Feeds to Follow It is a very unofficial list and if you feel that i missed your account then please connect. Drum rolllllllll…… 10. Paquillo Fernandez  @PaquilloFrdez – Paquillo has an awesome twitter feed – he regularly display photos of his past …

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Marc Mundell Olympic Race WalkingAthlete

Race Walking is generally a fun sport / activity to do. For me, it’s more a sport than an activity. I really enjoy the aspect of giving it horns from the start of a training session right down to the very end, and unlike other sports, it actually gets hard the better you become! Mmmmm …

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